Health Nex Moscow

// Health24.com | Smoking While Pregnant Linked to ADHD in Children//

Taking a puff while being pregnant could spell trouble for your unborn child due to high risk of ADHD.

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// Health24.com | Allowing drug use – key to ending HIV//

Sir Richard Branson, Global Drug Commissioner, via video link, slams world for unnecessary expenditure on imprisonment for drugs rather than education, training and treatment

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// Health24.com | Babies of anxious moms tend to cry more//

German researchers found that mothers with prior anxiety disorders might represent a specific risk group for having an infant that will cry excessively.

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// Health24.com | SA men not having enough sex//

South African men are having far less sex than their counterparts around the world, according to a survey.

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// Health24.com | Mushrooms reduce bitterness in cocoa beans//

Using mushrooms in the fermentation process will not only reduce bitterness in cocoa beans, but may also reduce the need for sugar in chocolate products.

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// Greatist Workout of the Day: Tuesday, July 22nd//

Greatist Workout of the Day: Tuesday, July 22nd

This series of GWODs was designed especially for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the links below the graphic. Be sure to note the results of your workout so you can track your progress as you go.

Before you tackle this killer workout, try this quick and effective full-body warm-up designed by Bodeefit. It’s just five simple moves but hits every major muscle group and gets your heart pumping.

Greatist Workout of the Day: Tabata Tuesday

Tabata Tuesday

 

Perform each movement for a total of 4 minutes, alternating between 20 seconds of all-out effort and 10 seconds of rest.

The total length of the workout is 12 minutes.

Dips
Sit-Ups
Jumping Lunges


Want to kick the intensity up a notch? Substitute weighted lunges for jumping lunges by holding medium-weight kettlebells or dumbbells in both hands!
 
Don’t forget to check back tomorrow for a totally new (but equally awesome) GWOD!
     
 
 


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// Health24.com | New estimates for HIV deaths slashed by a quarter//

According to a new analysis of data in the Global Burden of Disease Study 2013 , the HIV epidemic is smaller than estimated by UNAIDS.

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// Health24.com | New therapy aims to kill hideaway HIV cells//

A new technique in the quest for an HIV cure aims to force the human immunodeficiency virus from its hiding place, after being beaten back by antiretroviral drugs.

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// Health24.com | Criminalisation threatens fight against HIV/Aids//

A bisexual sex worker from Uganda tells delegates at the AIDS conference in Melbourne how she had to stay in hiding from the police, skipping her ARV medication.

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// Health24.com | Hula hoop makes a comeback as cardio workout tool//

The hula hoop is making a comeback as a workout tool that, according to fitness experts, provides an effective cardio and even meditative workout.

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